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Has it been a while since you’ve had a fresh multi-colored salad? Same! We’ve been living squarely within standard January fare: stews, braises, casseroles, and roasted vegetables. All wonderful and delicious, but I’m ready for bright and fresh flavors and textures.
For that, I’m leaning on in-season dark leafy greens like kale and leeks, sturdy vegetables like squash and beets, citrus, and avocados for weeknight dinners that awaken the tastebuds.
The produce aisle can feel drab in the winter. The good news is that dark leafy greens, squash, and citrus have long shelf lives when stored properly. Citrus lasts the longest (even two to four weeks) stored in the crisper. Quick tip: Room temperature citrus is easier to squeeze than cold citrus. Dark leafy greens like kale stay fresh in the fridge for five to seven days wrapped with paper towels and stored in an airtight container.
I hope you enjoy this meal plan. It’s full of bright flavors—a roasted beet salad, pan-seared, orange-flavored chicken, salmon baked in a parchment packet, and much more!
- New to Meal Planning? Start here!
- Need More Meal Planning Ideas? We Have You Covered!
Avocado Beet Salad with Citrus Vinaigrette
Elise Bauer Start the week off with a hearty dinner salad made with roasted beets, in-season avocados, crunchy pistachios, and a bright tangy dressing. All you need is a nice crusty bread.
Spicy Orange Marinated Chicken
Sally Vargas This simple skillet chicken is marinated with orange juice (Squeeze it fresh! They’re in season!), chipotle peppers, and tons of fresh herbs. Let the chicken marinate for at least two hours. The chicken will taste delicious whether or not you pound it flat. Cook's choice!
Roasted Spaghetti Squash With Sausage and Kale
Elise Bauer Roasted spaghetti squash can be shredded to resemble spaghetti. Add kale and your favorite sausage for a bold and hearty dish that leaves you feeling satisfied. Bake the spaghetti squash ahead of time for an extra quick dinner.
Shrimp and Chorizo Chowder
Simply Recipes / Nick Evans
This flavorful chowder is just the ticket on a cold winter day. Not only is it ready in under an hour, but it delivers bright, bold flavors to warm you up.
Continue to 5 of 5 belowSalmon With Fennel Baked in Parchment
Elise Bauer Parchment can do more than line a baking sheet—make little packets, tuck salmon fillets in them, and pop them in the oven to bake. The salmon is nestled on a bed of sliced leeks and topped with lemon and butter. Each fillet needs its own packet, so scale it up or down depending on how many will be around the table.