The 4-Ingredient Slow Cooker Soup I Make on Repeat

It will make your house smell amazing all day.

A bowl of butternut squash and sausage soup with a spoon

Simply Recipes / Jessica Furniss

Why Make This

  • In this cozy soup, four ingredients—Italian sausage, butternut squash, chicken broth, and a little cream—deliver rich flavor with minimal effort.
  • Just brown the sausage, then add all the ingredients to the slow cooker, and let it cook dinner.

As the temperature starts to dip, you can often find me whipping up a quick recipe in the slow cooker while I sip my morning coffee. There’s something special about the smell of a cozy meal floating through the house that signifies fall is here. Especially when that meal features a fall vegetable like butternut squash as the star!

This four-ingredient slow cooker butternut squash soup is simple yet hearty thanks to the addition of Italian sausage and a swirl of heavy cream. (I don't count salt and pepper or the optional toppings in the number of ingredients.) It’s as easy as it is delicious with most of the work done by the slow cooker.

A bowl of butternut squash sausage soup garnished with cream and herbs

Simply Recipes / Jessica Furniss

Choosing the Right Squash

To keep this recipe simple, I call for frozen butternut squash that’s already been prepped, but fresh butternut squash is delicious when you have a few extra minutes to cut it up. However, if you’ve ever tried cutting up a fresh butternut squash, then you know it can be frustrating.

The trick is to peel the entire squash before slicing it. Follow this helpful tutorial for all the details. Many grocers also carry diced butternut squash in the refrigerated produce section and that works great in this fall soup as well.

You can add acorn, delicata, Honeynut, or kabocha squash along with or in place of the butternut squash. If you use fresh squash in this recipe, it may take about 30 minutes longer to cook, through.

A bowl of butternut squash and sausage soup garnished with herbs accompanied by bread slices and surrounded by a striped napkin and other table elements

Simply Recipes / Jessica Furniss

Tips for Making My 4-Ingredient Butternut Squash and Sausage Soup

  • Cook the sausage first: Technically, you can add the sausage raw to the slow cooker, but because it releases a lot of grease as it cooks, I don’t recommend that. It’s much easier to drain the grease from a skillet than a slow cooker, and all that extra fat doesn’t taste great in the finished soup.
  • Skim the top: Even if you drain the grease from the cooked sausage properly, this soup still tends to gather a little extra fat on top. Simply use a spoon to skim off the excess before serving, but don’t worry about doing this perfectly. A little extra grease won’t affect the recipe.
  • Don’t overcook the squash: As the butternut squash cooks, it becomes really tender, so if you want it to maintain its structure, don’t cook it longer than 3 1/2 hours on high or 5 hours on low.

Serving Suggestions

I love to serve this soup with a big loaf of crusty bread. You can also serve it on top of wild rice or white rice. My family also loves to have this soup as a side with a warm grilled cheese or toasted turkey sandwich for dipping purposes, of course.

Butternut squash and sausage soup in a white bowl with a ladle

Simply Recipes / Jessica Furniss

Fun Variations

  • To make this soup dairy-free, you can substitute the heavy cream with canned coconut milk or a plant-based cream alternative such as Califia Farms.
  • Spice it up by choosing hot Italian sausage instead of sweet or by adding a few sprinkles of red pepper flakes.
  • Sweet potatoes and carrots both make great additions to this soup as well. They’ll both add extra sweetness and starch for a more complex flavor and texture in the soup.
  • About 5 minutes before the soup is done, stir in a big handful of baby spinach for even more veggie goodness.

Slow Cooker Butternut Squash and Sausage Soup

Prep Time 5 mins
Cook Time 3 hrs 40 mins
Total Time 3 hrs 45 mins
Servings 6
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Ingredients

  • 1 pound ground sweet Italian sausage

  • 13 ounces frozen cubed butternut squash (about 3 cups)

  • 1 (32-ounce) carton chicken broth (such as Swanson)

  • 1/4 teaspoon salt

  • 1/4 teaspoon freshly ground black pepper

  • 1/2 cup heavy cream

  • Optional toppings: pumpkin seeds, crushed red pepper flakes, and/or chopped parsley or sage

Method

  1. Brown the sausage:

    In a large skillet, brown the ground sausage over medium heat until no pink spots remain, about 5 minutes. Drain the grease into a separate container and discard once it’s cool.

  2. Add ingredients to the slow cooker, and cook:

    Add the cooked sausage to the slow cooker along with the diced butternut squash, chicken broth, salt, and pepper. Cook in the slow cooker until the squash is tender, on high for 3 1/2 hours or on low for 5 hours.

  3. Add cream:

    Just before serving, gently stir in the heavy cream—don’t stir this soup too aggressively or the butternut squash may fall apart. It will still taste great, but won’t have the optimal texture.

  4. Serve:

    Serve with your favorite toppings alongside some crusty bread. Store cooled leftovers in an airtight container in the fridge for up to 2 days.

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Nutrition Facts (per serving)
231 Calories
14g Fat
14g Carbs
15g Protein
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Nutrition Facts
Servings: 6
Amount per serving
Calories 231
% Daily Value*
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 48mg 16%
Sodium 1144mg 50%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 12%
Total Sugars 3g
Protein 15g
Vitamin C 16mg 79%
Calcium 81mg 6%
Iron 2mg 9%
Potassium 488mg 10%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.