My Mom’s Crispy, Cheesy Cauliflower Is the Absolute Best

It will convince even the most cauliflower-skeptical to love this versatile vegetable.

Roasted cauliflower topped with melted cheese and breadcrumbs with a fork on the side on a blue plate

Simply Recipes / Alexandra Shytsman

I consider it a source of pride that I wasn’t a picky eater as a kid. I tried all kinds of foods other kids would think are “weird,” like bone marrow and kohlrabi. My favorite food as a 6-year-old was lobster. There were only two foods I wouldn’t touch—olives and avocados—which I now love. All other vegetables were A-okay.

My openness to food and budding love of cooking, however, meant that I had a more discerning palate than many other pre-teens. Plain steamed veggies were sooo boring. Everything needed more salt, more oomph. So, when my mom decided to swap out mushy boiled cauliflower for this recipe, I thanked her immensely.

A plate of roasted cauliflower topped with melted cheese and breadcrumbs served with a fork and spoon on the side

Simply Recipes / Alexandra Shytsman

Mom’s Recipe, Revealed

We ate this roasted cauliflower with crispy cheddar and breadcrumbs at least twice a month in our house, and I never got sick of it. I’m confident that it will turn any picky eater—or food snob 11-year-old like me—into a veggie lover.

My mom would roast cauliflower florets until they were starting to caramelize around the edges. Then, she topped them with grated cheddar cheese, crunchy panko breadcrumbs, and a little garlic powder, and baked it again until the cheese turned into a golden, crispy lace on the bottom of the pan. So delicious, and it only needs four key ingredients. 

Easy Tweaks

This recipe works perfectly with broccoli instead of cauliflower—just swap in an equal amount. And the same method would be great with zucchini, potatoes, carrots, or other hardy vegetables; just roast them until they’re tender and starting to turn golden brown, then top with the cheese, breadcrumbs, and garlic powder to finish.

Roasted cauliflower topped with breadcrumbs and melted cheese on a baking tray accompanied by a fork

Simply Recipes / Alexandra Shytsman

More Recipes for Picky Eaters

Crispy Cheesy Roasted Cauliflower

Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Servings 4 servings
Cook Mode (Keep screen awake)

Ingredients

  • 6 cups cauliflower florets (from a 1 1/2-pound-head of cauliflower)

  • 2 tablespoons extra-virgin olive oil

  • 3/4 teaspoon kosher salt

  • 1/4 teaspoon ground black pepper

  • 1 cup shredded sharp cheddar cheese (white or yellow)

  • 1/3 cup panko breadcrumbs

  • 1/4 teaspoon garlic powder

Method

  1. Preheat the oven to 425ºF.
  2. Toss the cauliflower:

    Spread the cauliflower florets out on a large baking sheet. Drizzle with the olive oil and sprinkle evenly with the salt and pepper. Use clean hands to toss the cauliflower on the sheet until it’s well coated, then spread it into an even layer.

  3. Roast:

    Roast the cauliflower until the edges are beginning to turn golden brown, about 15 minutes.

  4. Add the cheese and breadcrumbs:

    Remove the baking sheet from the oven and toss the cauliflower with a spatula. Sprinkle the shredded cheddar cheese evenly over the cauliflower, then top with the breadcrumbs and a shake of garlic powder.

    Return the pan to the oven and roast until the cheese and breadcrumbs are golden brown and crispy, 8 to 10 minutes.

  5. Cool and serve:

    Let cool for 5 minutes, then enjoy!

    Store any leftovers in an airtight container in the fridge for up to 5 days. I find it’s best when reheated in a 375ºF oven to ensure maximum crispiness.

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Nutrition Facts (per serving)
367 Calories
27g Fat
15g Carbs
18g Protein
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Nutrition Facts
Servings: 4
Amount per serving
Calories 367
% Daily Value*
Total Fat 27g 35%
Saturated Fat 12g 61%
Cholesterol 56mg 19%
Sodium 692mg 30%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 16%
Total Sugars 4g
Protein 18g
Vitamin C 75mg 377%
Calcium 448mg 34%
Iron 1mg 6%
Potassium 306mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.