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Simply Recipes / Mark Beahm
If finding something all three of my kids will eat and enjoy was an Olympic sport, I’d probably come in last place. Before I had children of my own, I dreamed of all the wonderful things I’d cook for them.
Of course, my children would eat any and everything—there was no way I would raise a picky child. To say I've been humbled would be quite the understatement. My oldest son despises fruit, my middle son won’t go near a vegetable, and my littlest would subsist solely on cheese if I let her. Finding something they will all eat that I feel good about serving them is tricky.
I learned with my oldest that almost anything in muffin form will be consumed, bonus points if some sort of chocolate is thrown in the mix. Over the years, I’ve experimented with different one-bowl chocolate muffins that I can easily make on a busy weekday morning. I’ve tried applesauce, bananas, and spinach with middling success.
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Simply Recipes / Mark Beahm
The Pumpkin Muffins My Kids Will Actually Eat
Then, after an impulse purchase at Costco (12 cans of organic pumpkin purée!), I found the secret ingredient. Now, these are not your usual pumpkin muffins. There isn’t even a whiff of pumpkin spice. Instead, the pumpkin adds moisture and gives the muffins a bouncy, bakery-style texture.
If you love those classic warm spice flavors, feel free to add in 1/2 teaspoon of pumpkin pie spice with the dry ingredients. Unfortunately, those flavors don’t usually make it past management (aka my kids), but they would work very well in this recipe.
The batch makes 16 muffins, so while I do have an extra-large muffin tin that works well for this recipe, you may have to use a few muffin tins if you want to bake them all at once. I designed the recipe to use a full can of pumpkin because life is just too short to find a way to use up 1/2 cup of pumpkin purée!
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Simply Recipes / Mark Beahm
Pumpkin Chocolate Muffins
Ingredients
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1 stick (4 ounces) unsalted butter, melted and cooled slightly
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2/3 cup (130g) granulated sugar
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2/3 cup packed (130g) light brown sugar
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3 large eggs, at room temperature
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1 (15-ounce) can pumpkin purée
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1/3 cup whole milk
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1 teaspoon vanilla bean paste or extract
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2 cups (240g) all-purpose flour
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1/2 cup (50g) cocoa powder
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2 teaspoons baking powder
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1/2 teaspoon baking soda
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1/2 teaspoon salt
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1 cup chocolate chips
Method
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Preheat the oven to 350°F.
Line 16 muffin cups with liners.
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Combine the wet ingredients:
In a large bowl combine the butter, sugar, brown sugar, eggs, pumpkin, milk, and vanilla. Whisk until the sugar has dissolved, about 2 minutes.
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Mix in the dry ingredients:
Set a fine mesh strainer over the bowl and add the flour, cocoa powder, baking powder, baking soda, and salt. Sift the dry ingredients on top of the wet ingredients, then use a rubber spatula to fold them together until no bits of dry flour remain. Fold in the chocolate chips.
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Portion the batter and bake:
Use a spring-loaded cookie scoop to divide the batter between the prepared muffin tin (or tins). Bake until a cake tester inserted in the middle of a muffin comes out clean, 25 to 30 minutes. Let cool on a wire rack for about 20 minutes before enjoying.
Leftover muffins will keep at room temperature in a tightly-sealed container for up to 4 days.
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Simply Recipes / Mark Beahm
Nutrition Facts (per serving) | |
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259 | Calories |
11g | Fat |
39g | Carbs |
4g | Protein |
Nutrition Facts | |
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Servings: 16 | |
Amount per serving | |
Calories | 259 |
% Daily Value* | |
Total Fat 11g | 14% |
Saturated Fat 6g | 30% |
Cholesterol 51mg | 17% |
Sodium 188mg | 8% |
Total Carbohydrate 39g | 14% |
Dietary Fiber 2g | 9% |
Total Sugars 23g | |
Protein 4g | |
Vitamin C 1mg | 6% |
Calcium 66mg | 5% |
Iron 3mg | 16% |
Potassium 143mg | 3% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |